If you’re driving yourself nuts through starvation and marathon workouts in the bid to lose weight, know that you will – sooner or later – give up. The key to a healthy and fit body does not lie in drastic measures like deprivation diets. It … Continue reading9 Simple Habits To Lose Weight Easily
Do you experience a sudden abdominal pain accompanied with an increased growling in your stomach, nausea, and vomiting? Have you lost weight all of a sudden unintentionally? If you nodded along worriedly, then you might be suffering from serious bloating hazards. And, if you are … Continue readingNatural Ways To Get Rid Of Bloating
When do you go visit the doctor? When does the condition qualify for that visit and the need for ‘medical attention’? Through this post we aim to shed light on the nuances of when you actually need to visit the doctor. Getting a headache, stomach … Continue readingWhen Should You Consult a Doctor?
The joy of motherhood is second to none. Pregnancy, however, is a different story. From rapid mood swings to unusual food cravings, pregnancy can take a toll on a woman’s body. While you can’t control these factors, you can at least be prepared for it. … Continue readingHow To Keep Yourself Happy In Pregnancy?
Becoming ill never occurs at a helpful time. Beating cerebral pains dependably appear to emerge when you’re attempting to eat on the table. Furthermore, those with children can bear witness to their youths will in general get fusses in the most untimely minutes. While you … Continue readingHow Trustworthy Are Online Symptom Checkers?
Winter is a season of merriment, holidays and lots of fun filled indoor family time. It provides the much needed respite after a prolonged and intense summer. But like everything else, there is a flip side to this too – symptoms of certain health disorders … Continue readingCoping the Harsh Winters with Physiotherapy
Vitamin Deficiency is an age-old problem. Modernization and advancements in lifestyle have only added to the problem. You’d probably wonder why is it so, as advancements are supposed to IMPROVE our lifestyle and health, but that may not always be the case. The rapid rise … Continue readingA Short Guide To Vitamin Deficiency
A diabetes diagnosis can be quite upsetting. Cheer up! for diabetes is manageable. Fact of the matter is: It isn’t all that complicated to manage your diabetes. In fact, with a few simple steps and a positive attitude, you can lead a normal happy life … Continue readingSimple Ways to Manage Diabetes
A good night’s sleep is essential for your health and well-being. Lack of sleep can make you foggy and grumpy. You will start noticing a reduction in your energy levels, your emotional balance will go haywire, and it will affect your weight too in the … Continue readingTips To Get a Goodnight’s Sleep
Wrist pain can make even the most mundane of tasks seem difficult. This pain is quite common because we utilize our hands for every single task, especially those who work on the computer all day long and spend several hours typing and browsing the internet. … Continue reading5 Easy Stretches for Pain in the Wrist