5 Most Common Smoking Alternatives

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Smoking is an addiction and to quit smoking is not an easy task. Smokers would know this very well. Some of them would also have decided to quit this habit of theirs for a long time and have not yet succeeded in their mission. Everyone knows this fact that “Cigarette smoking is injurious to health”. I would suggest you try one of the below-listed smoking alternatives and get rid of this habit quickly.

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  • Laser therapy

This method is similar to the method of acupuncture. In this, laser lights are subjected to different points in the body. The motto of this laser light is to release a chemical “endorphin” that counterfeit the same impact as nicotine on the brain. This method is good, yet not successful.

  • Acupuncture

This is a method that has been used since ancient times for various purposes. This is an effective method. Many people have stopped smoking with this method only. Research also illustrates the positive results of this technique on smokers.

  • Electronic cigarettes

Electronic cigarettes or E-Cigarettes are considered as one of the best alternatives to smoking. Its popularity is increasing day by day. Many smokers have benefited from E-cigarettes. There is a wide range of E-cigarettes available online, of which Juul is known to be one of the reliable products. One can also get verities of juul pod flavors from online marketplaces.

  • Hypnotherapy

Hypnotherapy is a process in which hypnosis technique is used. The treatment is done when the patient, or in this case a smoker, is treated when he is asleep or in a state of unconsciousness. This process is often used for smokers as they give the same feeling of strength and pleasure as the cigarettes. Various types of anxieties, phobias, depressions etc. can also be treated with this therapy. If you tend to use this technique, you should take the help of a professional hypnotherapist and have the needful task done with an ease.

  • Herbal cigarettes

Herbal cigarettes are similar to the original cigarettes but differ in the fact that they contain no tobacco content. As it is free from tobacco, it is free from nicotine too. Most people believe and prefer herbal cigarettes. But they are unaware of the fact that they liberate toxicants when scorched.

Conclusion

These were some of the best alternatives to cigarette smoking. If you ask me, I would prefer the last method as researchers have found that it is one of the most effective alternatives.